10 coups to prevent rough hands in autumn

1. Diligent hand cream is a simple and effective method. After washing your hands, wipe your hands thoroughly and apply hand cream. You can put hand cream on the office, kitchen, bathroom, etc., and apply immediately after washing your hands. If you stick to it, your hands won't chapper, and you will feel moisturized for a long time.

2. Wash your hands with fatty soap in autumn and winter. Try to use a fatty soap or an oily facial cleanser in the autumn and winter. Wash your hands with a towel and apply a hand cream. Have time to gently massage your hands to make the hand cream better absorbed.

3. Use the weekend to do special hand care. It is a good way to maintain. Before going to bed at night, soak your hands in hot water for 20 minutes, then massage for 10 to 20 minutes to accelerate blood circulation, promote the secretion of sebaceous glands, and then put the hand cream or lotion in the microwave oven, with a slight degree of slight heating. Apply to your hands and put on thin cotton gloves to sleep. On the second morning of the morning, the hands will become very soft and smooth. Once you do this care once a week, your skin will be greatly improved.

4. The skin needs acid protection. Dry your hands once a day, then rub it in vinegar to form an acidic protective film on the skin surface. The protection of the opponent is very good.

5. Tap to promote blood circulation. Typing, playing the piano or tapping on the table with your fingers helps to promote blood circulation in your hands. The same method applies to the treatment of frostbite.

6. Scrub is also a good helper for hand guards. If your hands are rough and dry, soak them in warm water and then gently massage them on your fingers with a scrub. After ten minutes, you will be pleasantly surprised to find that your hands will become unexpectedly smooth and smooth. Special care for the weekend.

7. Soften the keratin. Drip the right amount of olive oil into warm water, and immerse your hands in it for 15 minutes to improve the dryness and roughness of the skin, soften the keratin, and then apply a special nourishing cream evenly, so as to fully soften the keratin.

8. Deep cleansing massage hands. Apply a proper amount of Body Care scrub evenly on both hands, then gently massage the entire palm and wrist, especially the area around the nail that is prone to hard skin and barbs. You can trim the nails and the nails are not easy to break. First massage from the tip of the back of the hand to the root of the finger, the movement should be calm and gentle; then massage the palm in a spiral, and gently press the acupuncture points on the palm of your hand with the knuckles; finally, hold the finger with the index finger and middle finger, and spirally rotate from the root to the fingertip. Stretch, massage each finger.

9. Nourish the bath. Apply a proper amount of nourishing shower gel to your hands, gently rub it into the foam, clean every small part, and rinse with water and dry. The nourishing shower gel thoroughly cleans the skin and keeps the skin hydrated without the feeling of dryness.

10. Hand aerobics. Place your hands flat on the table, gently press down, lift one finger at a time, try to lift it up, stretch your palms and fingers, and make your hands light and agile; raise your hands over your head, clench your fists, and stretch as far as possible For each finger, do 5 minutes to reduce the exposure of the blue veins on the back of the hand, relieve tension and make the hands soft.

Small TIPS: In addition to using external skin care products to protect the skin, you should also pay attention to drinking more water, eating more vegetables and fruits rich in vitamins, putting some flowers and spraying water indoors, or using air humidity regulator or air humidification. Device. Keeping indoors is good for the skin. For young and middle-aged people, exercise should be strengthened to enhance blood circulation, exercise with cold water to wash your face or wash your bath. This is a very good way to improve the body's and skin's resistance to cold. A good way.