Guide At the moment, a healthy diet and effective prevention of diabetes have become issues that we must pay attention to. A new study shows that eating foods rich in omega-6 polyunsaturated fat can significantly reduce the risk of developing type 2 diabetes. Many readers who believe in exploring Jun know that before this, we have reported a variety of diet-related research that can reduce the risk of diabetes. Coffee, broccoli, fruit and even proper drinking are all beneficial for the prevention and treatment of diabetes. Recently, a research published in The Lancet Diabetes & Endocrinology magazine added new content to the list. The researchers found that the unsaturated fatty acid omega-6, which is widely found in foods such as soy, sunflower oil and nuts, has potential health benefits in preventing diabetes and supports clinical recommendations for increased dietary intake. The main author of the article, Dr. Jason Wu of the George Institute for Global Health in Sydney, said: "Our findings suggest that a simple change in diet can protect people from type 2 diabetes, and diabetes has now reached panic worldwide. s level." “This is an amazing piece of evidence,†said Dariush Mozaffarian, senior author of the study and senior author of the Friedman School of Nutritional Science and Policy at Tufts University. “People who participated in the study were generally healthy and did not specifically be instructed to eat. However, the study found that those with the highest levels of omega-6 in the blood had a much lower risk of developing type 2 diabetes.†Although some previous studies have shown that omega-6 may have a negative impact on health, such as inflammation leads to an increased risk of chronic diseases. However, scientists in the world's study of omega-6 found that the highest level of linoleic acid (the most important type of omega-6 fat) in the blood, the lowest people in the linoleic acid suffer from type 2 in the future. The chance of diabetes is 35% lower. The researchers analyzed data from 20 studies from 39,740 adults in 10 countries. Initially, participants did not have any diagnosis of type 2 diabetes, and they were tested for two major omega-6 markers, linoleic acid and arachidonic acid. During the study period, a total of 4,347 cases of diabetes were added, and this linoleic acid was associated with a lower risk, and arachidonic acid levels were not significantly associated with the risk of diabetes. Linoleic acid cannot form in the body and can only be obtained from the diet. The American Dietary Guidelines recommend that 5% to 10% of energy should be extracted from polyunsaturated fat. “Based on concerns about hazards, some countries recommend lower intakes,†Dr. Wu said. “Our findings suggest that eating linoleic acid-rich foods may reduce the risk of developing type 2 diabetes.†This study combines many large observational studies and therefore cannot directly determine the effect of increasing omega-6 fat content in the trial. Unlike other diet-related studies, the study uses objective fatty acid blood or tissue biomarkers to avoid memory errors associated with people's diet. In addition, the researchers developed a pre-designated standardized analysis protocol to improve the consistency of the results. Moreover, the research data comes from many countries in the world, thus increasing the relevance of different groups of people. Shanghai Chuangsai Technology has excellent performance, interleukin cytokines, fetal bovine serum, electrophoresis equipment scientific instruments, raw material drug standards, chemical reagents, cell culture consumables, Shanghai Chuangsai, mass products special promotions, welcome to inquire! Dial Hand Soap,Liquid Hand Soap Refill,Safeguard Hand Soap,Antibacterial Hand Soap Guangzhou Suzhi Biotechnology Co.,Ltd , https://www.sojobiotech.com