Treadmills are becoming more and more popular. Friends who used to love fitness are often seen in the gym and on the way to the gym. Fitness seems to be an indispensable part of their lives. So apart from going to the gym, why don't we consider choosing to exercise at home, saving time and money. A key question for many people: What brand of treadmill is good? Including friends around me, at home fitness, generally choose spinning bike or treadmill more, spinning bike is not in the scope of today's discussion, we talk about a few treadmills to buy small Raiders, so that you face a wide range of treadmills The brand is not confused. Of course, if you think this article is good, you can save it or share it with your friends. Before starting to talk a few nonsense Kazakhstan: Do you think that running and fitness is just becoming popular? In fact, people started running sports long ago and invented the world's first home treadmill in 1965. However, this kind of treadmill is not perfect and can only walk on it and not run. In the next few years, the design of treadmills has become more and more comprehensive. Running on them is no longer a problem. In 1995, a treadmill with a heart rate monitoring function was also designed. Since then, treadmills have become more and more functional, and they are increasingly able to meet people's different needs. 1. When starting the treadmill, it is best to start standing on the pedals on both sides, wait until the conveyor belt is running, and then run, to avoid accidents such as falling due to inertia when the power is turned on. 2. Slowly accelerate the treadmill when it starts running. You can't speed up to the highest point all at once, and you should slow down slowly when it finishes. This will prevent dizziness. 3. When running, it is best to throw the two arms together. Do not always rest on the armrests on both sides. Not only is it prone to danger, but it does not reflect the effectiveness of the exercise. 4. When you are running, you need to take an abdomen and keep your chest and keep running for a long time. This movement can help you shape your body. The brand of treadmills is now more and more (no less than 50 kinds have never been seen), various brands of materials and various functions start to make you feel a headache, completely do not know where to start, In particular, each brand has more than one model. Raiders 1, brand start When people buy things, they first look at what their brand is. The choice of a treadmill is also the same. Because the reputation of the big brands has been deeply rooted in people's hearts, even if they do not pick a treadmill to choose a large brand, they will feel at ease. The most important thing is that the products of the big brands are guaranteed. Even if there are problems, they can be repaired and replaced. If three treadmills with no products or no brands are selected, it is estimated that there will be no place for crying. Reference hee hee order brand list: "2017 treadmill price range, the latest price of treadmill Daquan", do not seek the most authoritative, but for the most reliable. Raiders 2, functional start Many people are always in a dilemma when choosing a treadmill. Whether they choose a single-function treadmill or a multi-function treadmill. In fact, you don't have to be so tangled. If you only need to run, you can choose a single function. If you need to measure heart rate in addition to running, choose a multi-functional one to listen to the songs, and the difference in function is mainly based on your actual needs. . A variety of multi-functional models can be designed to meet the different choices of various groups of people, allowing you to run faster and better exercise fitness and enjoy yourself. The opinions of others are all references. The most important thing is to look at your own needs. Read "Before the buyer treadmill, find out after these 10 problems" Raiders 3, treadmill parameter configuration start NO.1 motor The number of horses and the load of the motor must be taken care of during the selection. Because there are many different data areas in this area, not every treadmill can be applied to various body types and speeds. For a typical home, the 100KG load capacity is sufficient. If it is not a long-term commercial output, the power of 1.5-2.0HP is sufficient. If the weight is heavier, then the best choice is 3.0HP. If your weight exceeds 140KG, you have to go to lose weight before considering using a treadmill. The maximum bearing capacity of 125KG can perfectly bear the weight of most people, without worrying about accidents such as breakdown and damage. NO.2 running belt (runaway) The treadmill area is not as large as possible. The over-sized running platform cannot touch the handrail for the first time when it is unsustainable and it is easy to fall. However, if the running platform is too narrow, it will not work because of space problems. Therefore, the area of ​​the running platform should only be appropriate. The appropriate treadmill width can be perfect for your body shape, neither feel the fear of the first fear of the feet, do not worry about falling too far and touch the handrail. Most treadmill running boards use elastic running boards. The purpose is to reduce the damage caused by the vibrations when the leg joints fall when running. Of course, there is also a part of the treadmill that contains a pneumatic boom design with a spring that can disperse the impact of running and avoid tremors that threaten your body. Pneumatic boom design can reduce the vibration by controlling the height of the center of gravity and the size of the damping, and the spring setting can disperse the impact from top to bottom, thus improving your running safety. NO.3 automatic slope A treadmill with a grade can give you a full workout based on the grade, and you can get different grades depending on the profile. This will also burn calories and cardio exercises better for running fitness people. You feel as if you are exercising outdoors, no longer dull. The 15 degree slope pattern can meet the different needs of various groups of people, allowing you to easily choose the slope you need to get better exercise results. Looking at the above several major configurations, is it still not understand, I think the most important motor and running belt is the most important, this has a lot to do with the frequency of use, weight, number of users, between them There are some relationships that do not look at business propaganda such as weight bearing: P elephants tell consumers on the treadmill that its load-bearing capacity is so great and useless. Reference reading: "2017 high-cost imported high-end treadmill models recommended" If you feel like a good idea, you can share with friends around you. This site is a neutral treadmill evaluation site. If you do not know how to choose, look at the models recommended by the following authors, baby from Lynx Mall, Jingdong and Amazon, please rest assured that browsing (real time update) Hanging Hooks,Sawtooth Hangers,Wall Hanging Hooks,Wall Mount Hooks Jiangmen Sunbond Houseware Manufacturing CO.,LTD , https://www.jmsunbondhw.com
The guaranteed big brands treadmills will not appear three non-conditions, and they will also be more secure and guaranteed in terms of repairs and replacements, and the quality of big brands will not be doubted. For example, domestically produced old brands such as Shuhua, or Yijin and Qimais have a large number of first-line brands, or first-line international brands such as Azoar and Ai Kang. 
