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Techniques to reduce swing amplitude
1. Select a short iron and set a good target based on the distance the club hits. For example, if you choose a club that usually hits a distance of 120 yards, mark it 120 yards ahead.
2. Hit the ball 20-30 away from the target, keeping your left arm and wrist straight and solid.
3. Slowly swing and feel the steady state of arms and wrists at the top of the upper bar.
Through practice, you will find that your batting distance will gradually increase compared to the original upper stroke method. Increased swing control is beneficial to the use of the body's large muscles, making the swing more stable and hitting the ball more solid.