"White-eyed" eye exercises

A video called "New Eye Care" is popular. Unlike the traditional eye exercises, this set of exercises is all eye movements. The netizen called it "a professional tutorial for turning over the eye", and with the background music, you can do "the prequel."


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In the video, a little girl gave a demonstration to demonstrate the "new version of eye exercises." The eye exercises have a total of six movements, namely, the eyes are viewed from the left upper left and the lower left, the eyes are viewed from the upper right and the lower right, the eyes are viewed from left to right, the eyes are turned clockwise, and the two eyes turn one turn, and the two eyes turn counterclockwise to see the second shot. Turn around, use your eyes to close your eyes and then look at it with your eyes. With the rhythm of the music, the little girl who made the demonstration skillfully turned the eyes up and down and left and right, and was praised by the netizens as a "flip-eye classic tutorial." The eye health exercise uses the background music of the folk song "Bongjun Huagu" in northern Shaanxi. The little girl is similar to Gong Linna in her face. Some netizens call it "the prequel."

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User voice:

Many netizens tried to follow it and almost said that "the difficulty is too high", the netizen "Xizhou Man" said: "I turned dizzy after three rounds." What is the effect of “new eye exercises”? Netizens have different opinions. Many netizens expressed doubts, "Three Datong Hutong No. 7" said: "Try it, first the eyes are black, then a little dizzy, the last two eyes do not listen, feel not their own eyes." But some netizens expressed recognition It is considered to be in contact with the eyes, health and safety, and scientifically justified. Netizen "Luo Nianci" said: "Strong eyeball and far and near focus adjustment is the basic visual training method, which can drive the sinus pump, strengthen the intraocular fluid exchange, and effectively alleviate visual fatigue. It is commonly used in western schools as crystal gymnastics."

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Expert guidance:

There is no scientific reason for this kind of ups and downs of eyeball movements. Improper eye movements will add attention to fatigue. The best and simplest eye care method is far-sighted.

How to protect your eyes?

"Flip-eyed tutorial" may be entertaining the public, but the eye-firsts of the office workers can be said to be urgent! I’m aiming at the computer all day long, and the damage caused by the high-density use of the eyes for a long time is also conceivable. For the eye protection method during work, the first aid is to use massage to relieve eye fatigue.

Asphalt distributor

Asphalt distributor is a kind of black pavement construction machinery, it is a highway, city roads, airports and ports construction of major equipment.

Introduction
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Classification of asphalt distributor
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