Skincare gossip keeps your skin beautiful forever

Everyday skincare courses are done, but many people are fishing for two days in three days, without their own skin care principles. Skin care doctors are serious about telling us that skin care should follow some classic principles. For example, the following skin care gossip is the crystallization of experts' wisdom for many years!

Skincare gossip POINT1: The most suitable face temperature is 38-40 ° C of lukewarm water

In the cooking program to maintain the meat and noodle bomb Q, often make the "ice", but the live and delicate skin can not be processed. The firming feeling brought by cold water washing will last for 30 minutes, and the sudden cooling stimulation will make the face flush, which will cause microvascular expansion and thickening in the long run.

Expert advice: This article is easy to say, but it is not so simple to do. Girls must remember to keep this water temperature throughout the year, and do not use cold water in the summer, nor cold in the winter!

Skincare gossip POINT2: Squeeze the pad of cotton, stop using it to beat the skin

The cotton pad that sucks the water will become thinner and harder. Take it to pat the face, just like taking a thin piece of bamboo and hitting it on the face. It is especially irritating to the tibia, because the bones under the skin are bones that will cause the microvessels to expand for a long time. To use the lotion properly, choose a wet compress or gently press on the cotton pad.

Expert advice: More and more MM realize that cotton pads are our good helper, but many people often use the wrong method to cause half the effort. Here, Xiaobian will remember this point with everyone.

Skincare gossip POINT3: Asian UV is extremely high, sunscreen! Sun protection! Sun protection!

Studies have shown that the amount of ultraviolet light in Asia is three times that of Europe; the "solar" aging caused by ultraviolet light not only makes the skin become dry and dull, but also causes collagen to be lost. When you are sunscreen, don't pursue the SPF coefficient. The UVA that will penetrate into the dermis is the real aging culprits. Please also pay attention to the "PA" (Japanese products) or "PPD" (European products) index that can protect UVA.

Expert advice: Xiao Bian is the first time I heard that the ultraviolet rays in Asia are much higher than those in Europe. No wonder foreign soybeans are so white. But let's not be discouraged, insisting on choosing the right index sunscreen will not be black!

Skincare gossip POINT4: Do not let the spot appear, rely on whitening maintenance

Do not let the spot appear

Some things are fair to God. No matter how good the skin is, and long spots, everyone can't get away. For prevention, daily whitening is used to delay the formation of new spots. Remember, the effectiveness of the "component concentration", Japanese products advertised "medicinal" usually has a certain concentration, if it is European and American products, may wish to read the product label or ask BA.

Expert advice: When you are young, you are afraid of acne. When you are old, you should have a dilterma. Although the skin of the acne is not easy to appear spots, it is not acceptable without paying attention. From now on, I will insist on daily whitening lessons and kill the spots in the buds~

Skincare gossip POINT5: Makeup remover don't linger on your face for too long, just 40 seconds

Make-up remover don’t linger on your face for too long

Regardless of the dosage form, in order to emulsify, the makeup remover contains a "surfactant", which is like a star-sucking method, which dissolves the key to maintain skin hydration - "keratinocyte intercellular lipid". 40 seconds is enough to bring out the makeup residue, sputum for too long, is equivalent to washing the face directly with the dishwashing, the skin can be imagined more dry.

Expert advice: 40 seconds is the scientific calculation of the number of skin doctors, we must ensure that the time is completed. If you are afraid of holding a bad song, you can sing a few songs, and the time is just right.

Skincare gossip POINT6: fingertips, no excessive massage to pull the skin

The "fiber dense mesh" composed of collagen and elastin is imagined as an "elastic band" built into the skin. The pulling caused by excessive massage accelerates the relaxation of the elastic band. However, it is not necessary to completely abandon the massage. Moderate massage can activate the transfer of nutrients between the blood vessels and the skin. When you massage, you must have a layer of "lubricant" (essence or cream) on your face, and gently slide your fingertips with the middle finger + ring finger.

Expert advice: massage or massage, the function of massage is like the intestines, the nutrients that you eat also need to help digestion to better absorb!

Skincare gossip POINT7: Helps the skin to function properly in metabolism, 20 is not too early to resist

Some people worry that when they are in their early 20s, they will use too much anti-aging products to moisturize their skin and raise their appetite. In fact, they are more concerned, and anti-aging products can help the skin return to normal function. Xiaobian's friend A, the skin is so good, she is 20 years old to guard a bottle of anti-aging serum, for 12 years. If you have oily muscles, choosing a lighter serum will not burden the skin.

Expert advice: Anti-aging is never too early, because we are always aging. Choose a moderate product and start your maintenance today.

Skincare gossip POINT8: Sleep can not be advanced or remedied, enough sleep 6 hours a day

No meal is not a problem, the nutrients in the body can be stored, but did not sleep for one night, the next day will definitely show tiredness, because sleep can not be "storage", "filling sleep" is actually not replenished. After we have been asleep for 3 hours, the body will secrete “growth hormones”, and the body and skin will regenerate for about 6 hours a day. It is recommended to go to bed at 12:30 to meet the “day and night rhythm” of the human body with the sun. Smooth regeneration.

Expert advice: I believe that beauty is sleeping, and it takes time to absorb good skin care products. In the process of sleep, the whole body's metabolism is harmoniously running. Don't you come to be a sleeping beauty?